Bjørkspretten

Verdal OK Tromsdalen

05.05.05

Strekktider for H40-

Rank 
Tid 
Navn 
Klubb
Land
 1	45:45     Fiskum,Arne Håkon               Namsos Ok 
 01:31=  04:00=  06:20=  13:27=  15:06=  18:59=  25:18=  28:52=  31:33=  36:05=  39:29=  44:22=  45:23= 
 01:31=  02:29=  02:20=  07:07=  01:39=  03:53=  06:19=  03:34=  02:41=  04:32=  03:24=  04:53=  01:01= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 45:45= 
 00:22= 
 00:00= 
 
 2	47:25     Munkeby,Joar                    Frol IL 
 01:59+  05:05+  06:31+  16:16+  18:37+  22:30+  29:01+  32:12+  33:46+  39:16+  42:28+  45:56+  47:08+ 
 01:59+  03:06+  01:26-  09:45+  02:21+  03:53=  06:31+  03:11-  01:34-  05:30+  03:12-  03:28-  01:12+ 
 00:28&  00:37#  00:54-  02:38&  00:42&  00:00=  00:12+  00:23-  01:07-  00:58#  00:12-  01:25-  00:11# 
 47:25+ 
 00:17- 
 00:05- 
 
 3	58:33     Sandstad,Fritjof                Frol IL 
 01:46+  04:38+  06:05-  17:53+  21:59+  31:30+  39:15+  41:54+  43:34+  50:25+  54:05+  56:49+  58:14+ 
 01:46+  02:52+  01:27-  11:48+  04:06+  09:31+  07:45+  02:39-  01:40-  06:51+  03:40+  02:44-  01:25+ 
 00:15#  00:23#  00:53-  04:41&  02:27@  05:38@  01:26#  00:55-  01:01-  02:19&  00:16+  02:09-  00:24& 
 58:33+ 
 00:19- 
 00:03- 
 
 4	 1:04:48  Lundsaunet,Kjell                Verdal OK 
 02:18+  05:05+  06:18-  19:14+  33:32+  39:15+  47:35+  49:54+  51:32+  56:40+  59:59+  62:48+  64:27+ 
 02:18+  02:47+  01:13-  12:56+  14:18+  05:43+  08:20+  02:19-  01:38-  05:08+  03:19-  02:49-  01:39+ 
 00:47&  00:18#  01:07-  05:49&  12:39@  01:50&  02:01&  01:15-  01:03-  00:36#  00:05-  02:04-  00:38& 
 64:48+ 
 00:21- 
 00:01- 
 
 5	 1:08:08  Flægstad,Sveinung               Steinkjer O-Klubb 
 02:04+  06:04+  07:56+  23:42+  26:33+  35:51+  43:54+  48:07+  50:44+  56:06+  60:22+  65:53+  67:46+ 
 02:04+  04:00+  01:52-  15:46+  02:51+  09:18+  08:03+  04:13+  02:37-  05:22+  04:16+  05:31+  01:53+ 
 00:33&  01:31&  00:28-  08:39@  01:12&  05:25@  01:44&  00:39#  00:04-  00:50#  00:52&  00:38#  00:52& 
 68:08+ 
 00:22= 
 00:00= 
 
Best split for this class
   01:31   02:29   01:13   07:07   01:39   03:53   06:19   02:19   01:34   04:32   03:12   02:44   01:01
   00:17   01:57   00:50   00:16
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss