KM Langdistanse 2005

Verdal O-klubb. Ramsåsvollen

20.08.05

Strekktider for D15-16 KM

Rank
Tid
Navn
Klubb
Land
1 37:52 Skjerve,Elen Katrine Frol Il 03:30= 12:16= 14:41= 15:25= 20:50= 26:32= 28:04= 31:23= 35:02= 37:13= 37:52= 03:30= 08:46= 02:25= 00:44= 05:25= 05:42= 01:32= 03:19= 03:39= 02:11= 00:39= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 2 38:29 Wold Stavrum,Ingrid Frol Il 03:35+ 11:01- 15:12+ 16:06+ 22:03+ 26:11- 27:35- 31:37+ 35:10+ 37:47+ 38:29+ 03:35+ 07:26- 04:11+ 00:54+ 05:57+ 04:08- 01:24- 04:02+ 03:33- 02:37+ 00:42+ 00:05+ 01:20- 01:46& 00:10# 00:32+ 01:34- 00:08- 00:43# 00:06- 00:26# 00:03+ 3 47:36 Venås Flægstad,Åsta Steinkjer O-Klubb 04:02+ 13:05+ 21:21+ 22:10+ 27:59+ 34:33+ 36:01+ 40:42+ 44:54+ 46:47+ 47:36+ 04:02+ 09:03+ 08:16+ 00:49+ 05:49+ 06:34+ 01:28- 04:41+ 04:12+ 01:53- 00:49+ 00:32# 00:17+ 05:51@ 00:05# 00:24+ 00:52# 00:04- 01:22& 00:33# 00:18- 00:10& 4 47:55 Rønning Sund,Gøril Steinkjer O-Klubb 04:10+ 14:27+ 19:24+ 20:12+ 26:07+ 31:57+ 34:06+ 39:05+ 45:11+ 47:17+ 47:55+ 04:10+ 10:17+ 04:57+ 00:48+ 05:55+ 05:50+ 02:09+ 04:59+ 06:06+ 02:06- 00:38- 00:40# 01:31# 02:32@ 00:04+ 00:30+ 00:08+ 00:37& 01:40& 02:27& 00:05- 00:01- 5 59:11 Aal,Marit Steinkjer O-Klubb 04:05+ 15:23+ 19:41+ 20:55+ 34:16+ 40:29+ 42:11+ 51:45+ 56:00+ 58:31+ 59:11+ 04:05+ 11:18+ 04:18+ 01:14+ 13:21+ 06:13+ 01:42+ 09:34+ 04:15+ 02:31+ 00:40+ 00:35# 02:32& 01:53& 00:30& 07:56@ 00:31+ 00:10# 06:15@ 00:36# 00:20# 00:01+ 6 1:01:41 Sandstad,Ane Kjerstine Frol Il 19:24+ 28:31+ 31:30+ 32:11+ 42:34+ 47:31+ 49:21+ 53:41+ 57:48+ 60:44+ 61:41+ 19:24+ 09:07+ 02:59+ 00:41- 10:23+ 04:57- 01:50+ 04:20+ 04:07+ 02:56+ 00:57+ 15:54@ 00:21+ 00:34# 00:03- 04:58& 00:45- 00:18# 01:01& 00:28# 00:45& 00:18& 7 1:12:58 Skjerve,Randi Johanne Frol Il 05:02+ 17:49+ 32:35+ 38:33+ 48:09+ 53:35+ 55:58+ 61:26+ 68:02+ 71:56+ 72:58+ 05:02+ 12:47+ 14:46+ 05:58+ 09:36+ 05:26- 02:23+ 05:28+ 06:36+ 03:54+ 01:02+ 01:32& 04:01& 12:21@ 05:14@ 04:11& 00:16- 00:51& 02:09& 02:57& 01:43& 00:23& Best split for this class 03:30 07:26 02:25 00:41 05:25 04:08 01:24 03:19 03:33 01:53 00:38 = Same time as class winner, - Faster + slower # 10% more loss & 25% more loss @ 100% more loss

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