KM Langdistanse 2005

Verdal O-klubb. Ramsåsvollen

20.08.05

Strekktider for H13-14 KM

Rank
Tid
Navn
Klubb
Land
1 25:11 Forseth Indgaard,Jo Frol Il 03:34= 06:42= 08:31= 11:09= 15:13= 19:22= 21:05= 22:42= 23:55= 24:39= 25:11= 03:34= 03:08= 01:49= 02:38= 04:04= 04:09= 01:43= 01:37= 01:13= 00:44= 00:32= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 2 30:07 Wold Stavrum,Simen Frol Il 03:33- 06:16- 08:18- 13:43+ 17:16+ 23:13+ 24:50+ 27:03+ 28:38+ 29:31+ 30:07+ 03:33- 02:43- 02:02+ 05:25+ 03:33- 05:57+ 01:37- 02:13+ 01:35+ 00:53+ 00:36+ 00:01- 00:25- 00:13# 02:47@ 00:31- 01:48& 00:06- 00:36& 00:22& 00:09# 00:04# 3 31:06 Hynne,Bjørnar Ok Skøynar 03:33- 07:20+ 09:34+ 13:52+ 18:35+ 24:22+ 26:27+ 28:09+ 29:37+ 30:27+ 31:06+ 03:33- 03:47+ 02:14+ 04:18+ 04:43+ 05:47+ 02:05+ 01:42+ 01:28+ 00:50+ 00:39+ 00:01- 00:39# 00:25# 01:40& 00:39# 01:38& 00:22# 00:05+ 00:15# 00:06# 00:07# 4 33:32 Holberg,Jonas Ok Skøynar 03:33- 08:55+ 10:50+ 14:16+ 18:49+ 25:56+ 28:19+ 30:26+ 31:52+ 32:55+ 33:32+ 03:33- 05:22+ 01:55+ 03:26+ 04:33+ 07:07+ 02:23+ 02:07+ 01:26+ 01:03+ 00:37+ 00:01- 02:14& 00:06+ 00:48& 00:29# 02:58& 00:40& 00:30& 00:13# 00:19& 00:05# 5 35:08 Lyngen,Carl Petter Ok Skøynar 06:01+ 10:16+ 12:12+ 15:39+ 19:16+ 28:44+ 30:29+ 32:20+ 33:40+ 34:25+ 35:08+ 06:01+ 04:15+ 01:56+ 03:27+ 03:37- 09:28+ 01:45+ 01:51+ 01:20+ 00:45+ 00:43+ 02:27& 01:07& 00:07+ 00:49& 00:27- 05:19@ 00:02+ 00:14# 00:07+ 00:01+ 00:11& 6 42:37 Aal,Eirik Steinkjer O-Klubb 05:08+ 08:38+ 10:56+ 18:27+ 23:59+ 34:15+ 35:58+ 38:53+ 40:46+ 41:44+ 42:37+ 05:08+ 03:30+ 02:18+ 07:31+ 05:32+ 10:16+ 01:43= 02:55+ 01:53+ 00:58+ 00:53+ 01:34& 00:22# 00:29& 04:53@ 01:28& 06:07@ 00:00= 01:18& 00:40& 00:14& 00:21& Best split for this class 03:33 02:43 01:49 02:38 03:33 04:09 01:37 01:37 01:13 00:44 00:32 = Same time as class winner, - Faster + slower # 10% more loss & 25% more loss @ 100% more loss

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